Cognitive Behavioral Therapy (CBT)
Evidence-Based Therapy

Cognitive Behavioral Therapy (CBT)

Evidence-based therapy to identify negative thought patterns and replace them with healthy coping mechanisms.

How it Works

CBT is the gold standard in addiction treatment. It operates on the idea that our thoughts cause our feelings and behaviors, not external things, like people, situations, and events. By changing our thoughts, we can change how we feel and what we do. In our sessions, patients learn to identify 'high-risk' situations and develop coping skills to handle cravings without relapsing.

Key Benefits

Identifies personal triggers
Develops coping strategies
Improves emotional regulation
Prevents relapse long-term

Is Cognitive Behavioral Therapy (CBT) right for you?

Recovery isn't one-size-fits-all. Our clinical director creates a personalized plan combining Cognitive Behavioral Therapy (CBT) with other holistic methods.

Clinical Snapshot

Frequency

Daily / Weekly Sessions

Conducted By

Certified Specialist

Setting

Group & Individual

Location

On-Campus Facility